What Are Blue Light Filter Glasses and Why Do People Use Them? Blue light filter glasses have lenses that block or absorb a portion of blue light emitted by digital screens. That includes your phone, laptop, tablet, and even LED overhead lighting. The lenses typically...
Brad T.
Contributor
Education
University of Marlyland
Brad T is a health research specialist with over a decade of experience analysing supplements, wellness products, and consumer health trends. His work focuses on evidence-based reviews to help readers make informed decisions.
Recent Work by Brad T
How To Put In Eye Drops
How to Put in Eye Drops Without Making a Mess Knowing how to put in eye drops sounds like it should be simple. Tilt your head back, squeeze the bottle, done. But roughly 90% of people do it wrong, according to a 2017 study published in the Journal of Ophthalmology....
Eye Strain and Floaters Debunked
Can Eye Strain Cause Floaters — Or Is Something Else Going On? You've been staring at a screen for six hours. Your eyes ache. Then you notice it — a tiny dark thread drifting across your vision like a slow-motion bug. So naturally you Google: can eye strain cause...
Creating A Vision Board for Manifestation
What a Vision Board for Manifestation Actually Does (And Why Most People Get It Wrong) A vision board for manifestation is a physical or digital collage of images, words, and goals that represent the life you want to build. That's it. No magic. No woo-woo. Just a tool...
How To Create A Dream Board
How to Create a Dream Board That Changes How You Set Goals If you want to create a dream board that does more than collect dust on your wall, you need a process. Not a Pinterest aesthetic. Not a pile of random magazine clippings. An intentional, structured visual tool...